Affirmations for a Positive Life – Online Course – Adult Learning
Affirmations for a Positive Life – Online Course – Adult Learning is a free course offered by Inspire Culture | Learning | Libraries.
Affirmations for a Positive Life – Online Course – Adult Learning
- Date: 7 November – 12 December 2023
- Sessions: Tuesdays: 1pm – 3pm
- No. sessions: 6
- Venue: Online Courses, Nottingham
- For ages: 19+
- Group size: 5 – 15
- Cost: FREE – £36
About this course
Working with Affirmations to promote positive thinking and self empowerment. This course allows you to adapt your own Affirmations to continue working with a positive mental attitude.
What will be covered on the course?
- What are affirmations and how to work with them
- Discovering different affirmation techniques to suit your own life style
- Different variations of meditation techniques with affirmations to enhance well being. Combining Mindfulness and affirmations
- Design your own affirmations to promote positive thinking and self empowerment.
What will learners achieve by the end of the course?
- Recall Affirmation techniques and tailor them to own personal journey
- Recognise the power of affirmations and compose your own to suit your own life style
- Compare different mindfulness techniques which aid affirmation practice
- Experiment with affirmations and how to use with meditation and mindfulness combined Investigate more affirmations through books and magazines
- This course is ideal for anyone at any level / age . Are you wanting to have more success in your life? Great to work alongside Reiki, Yoga, Meditation.
Register now
